How Flowers Can Positively Impact Your Mental Health

Heading to your local florist is a great way to surprise someone with a beautiful floral arrangement. Flowers are for more than showing love; they can also significantly impact your mental health. In fact, purchasing flowers can make you feel better in several ways.

Lavender Is Soothing

Lavender essential oils are known for helping create a calming environment. The soothing scent can instantly reduce stress, helping you deal with daily struggles. Lavender flowers provide the same relaxing environment. Their appearance is calming thanks to the light purple color. Infuse your home with this heavenly scent to feel relaxed and sleep better.

Chrysanthemum Relaxes

The Chrysanthemum is a well-known flower with several varieties. According to Gardenia, the Chrysanthemum genus encompasses 40 species. These flowers provide the same soothing scent that lavender is known for. You can also make tea with them, which is known for cooling down the body. However, it’s important to always talk to your doctor before trying herbal remedies.

Flowers Boost Mood

Investing in flower arrangements from your local florist for your living spaces is a great way to start feeling better. The scent of live flowers can help you destress after a long day. The appearance of beautiful flowers in your living space can provide a relaxing, happy feeling. Flowers help increase dopamine and serotonin levels, the feel-good chemicals in your brain that make you feel happy.

Flowers Provide a Connection With Nature

Interacting with flowers allows us to forge a connection with nature, which is essential for mental health. Flowers, as elements of nature, satisfy this inherent need, fostering feelings of happiness and contentment. This connection can be particularly beneficial in urban environments where natural elements are less abundant. By bringing flowers indoors, we provide ourselves with a vital link to the natural world, which can reduce feelings of urban isolation or stress.

Color Psychology Has an Impact

Specific colors are known to have an impact on your brain. For example, red is known to make people feel energetic and impulsive. The impulsive feeling is why bright red is usually used for clearance ads. It encourages people to purchase things on impulse. Yellow can make you feel happier, and purple is a great way to boost your creativity. White is known to improve memory and mental clarity, helping you focus. Explore color psychology to determine what color flowers you need.

We understand the importance of having a beautiful arrangement of fresh flowers. As your local florist, we at Arizona Family Florist can help you find the ideal flowers for your home or business. Contact us today to get started.